IHealth Nexus Wireless Body Composition Scale Works with other Garmin health products.Works with other Fitbit products and displays data on Fitbit app.Can set goals with app and see progress.Body composition is body fat percentage, muscle mass, and bone mass. All of the scales measure weight and BMI. We’ve put together a list of several smart scales with their features and costs. If you’re looking for a smart scale that tracks more than weight and BMI, you’ve come to the right place. This can help healthcare providers create individualized weight loss plans better suited for each person. The data collected can help show both the smart scale owner and their healthcare provider how much weight they’ve lost. Some obesity treatment programs and weight loss programs have used smart scales to monitor progress and reported positive results for their members. For instance, if a smart scale measures heart rate, you can see that data on your phone along with other health data. Some people like the fact that smart scales measure more than just weight. But if you regularly track other health information on your smartphone, it could be another tool to help gain more insight about your overall health. What’s the point of a smart scale?įor many people, a smart scale may not be needed. This may help you track your activity and see weight loss progress in one app. But that data could also be shared with other smartphone health apps if you’d prefer. Some can even help you with endurance training with athlete modes.Īll of this data is usually linked with an app made by the scale’s manufacturer. Some smart scales can also allow personalization with different modes, such as allowing you to track weight differently if you’re pregnant or measure a baby's weight. Nowadays, many scales can collect lots of health information from you simply by standing on it.Įxamples of health information that can be measured by smart scales include: However, these scales have evolved and taken on more features over time. This created a digital record of a person’s body weight. But they allowed for the transfer of body weight information to a smartphone app. Initially, smart scales didn’t measure anything different than a traditional scale. The first wi-fi connected scale came to market in 2009. Smart scales have been around for over a decade. In this article, we’ll talk about some advances in upgrading the scale for the modern era - the smart scale. But in an era of digital health, what if the scale could measure more than just body weight? It can also be helpful to track weight loss progress, especially if a person is at risk for certain medical conditions, like Type 2 diabetes. It may be a love/hate relationship for many, but it has its uses.įor many people, tracking body weight is an important tool for making lifestyle changes. It sits there, reminding you to check in every once in a while. A universal device found in millions of American homes, often nestled in a snug place in the bathroom.
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